I have to admit that I am a huge fan of Gwenyth Paltrows blog Goop. While it has come under some serious criticism, I find all her advice very insightful, and she gives her readers access to experts that only Celebs have the money for. Her latest newsletter included a video from her personal trainer Tracy Anderson, who also happens to train Madonna. The workouts she does are really innovative and quite fun. Check this one out, and if you like it there are a bunch more on you tube..just don't get caught doing the videos as it's pretty embarrassing!
Check out Gwenyth's Blog http://www.goop.com/
Check out Gwenyth's Blog http://www.goop.com/
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